Lumos Transforms

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Are you living with unresolved trauma—stuck in a cycle of overwhelming emotions and self-sabotage?

When trauma is interfering with your quality of life, it can be hard to know where to go for help. Maybe you’ve tried to work on your trauma, only to be left exactly where you began…or worse. In Roadmap to Trauma Healing, you’ll discover a new way to safely and effectively face and resolve trauma so you can regain the peace and freedom you deserve!

In this free, live workshop, our team of highly skilled and compassionate facilitators shows you the path to healing trauma and reclaiming your life. In Roadmap to Trauma Healing, you will:

Discover why your previous attempts to heal trauma have failed
Learn how to avoid retraumatization while healing
Determine where you are in the three stages of trauma healing
Understand how to choose modalities for healing that work for you

Learn More About Our Approach

Discover your guided path to accessible somatic healing.

What is the Roadmap to Trauma Healing?

Roadmap to Trauma Healing is a free, live workshop hosted twice a month by Lumos Transforms’ team of highly trained and experienced facilitators. Our interactive approach allows you to explore healing in a safe and inclusive environment alongside individuals who share a common goal of self-discovery and well-being.

Each month, our live sessions meet you where you are—showing you how to access ongoing support and guidance as you embark on your trauma healing journey.

Who is Roadmap to Trauma Healing For?

This free workshop is for:

People who feel stressed, depressed, or anxious
Individuals with unresolved past experiences
People who crave more peace in their day-to-day lives
Anyone seeking affordable healing

Register for free today and take the first step on the path toward wholeness and freedom.

Discover accessible somatics.

At Roadmap to Trauma Healing, we understand that trauma is more than just a buzzword; it’s a deep, body-based experience that can affect every aspect of your life. Recent research shows that somatic therapies, which address the physical and sensory aspects of trauma stored in the body, are effective in promoting healing and addressing trauma and its effects.

Somatics have been shown to:

– Reduce overall stress –

– Enhance emotional well-being –

– Assist in pain management –

– Grow self-confidence –

– Build resilience –

– Improve interpersonal relationships –

But pursuing somatic therapies can be overwhelming and expensive. With so many modalities, how do you know where to start? How do you know if a method or practitioner is right for you? How can you avoid retraumatization while you heal? And so often, treatment is costly and not covered by insurance.

That’s where we come in!

Roadmap to Trauma Healing is your bridge to accessible somatics, making recovering from trauma more attainable than ever.

No matter what you’ve experienced or where you are today, you can gain the tools to address your trauma and begin a journey of recovery and growth. With the proper guidance and support, you can recover your resilience, let go of the past, and confidently step into a more empowered future.