We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your...
We get free together Join us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change. Discover how you can: Stop over-responding to stress...
Reduce stress and grow resilience with The Resilience Toolkit.This 3-part workshop teaches you how stress impacts your body, hijacks your emotions, and interferes with your relationships. With The Resilience Toolkit,...
We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your...
We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your...
We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your...
Interrupt the stress-addiction cycle with The Resilience Toolkit for Recovery.In this 3-part workshop you will:Discover how to safely and quickly relax when triggered by stressful situationsDevelop deeper self-knowing and self-trustPractice...
Activate alchemical resilience with The Resilience Toolkit 2.Activate alchemical resilience with The Resilience Toolkit 2.Take the next step in your resilience journey and join us for The Resilience Toolkit 2....
We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your...
Reduce stress and grow resilience with The Resilience Toolkit.This 3-part workshop teaches you how stress impacts your body, hijacks your emotions, and interferes with your relationships. With The Resilience Toolkit,...
We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your...
Join the creator of The Resilience Toolkit, Nkem Ndefo for a free Info Session.Discover a trauma-informed, embodied approach to working with clients with The Resilience Toolkit Facilitator Certification Program. Join...
We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion...
We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your...
We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your...
© 2023 Lumos Transforms.