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Lumos Transforms
Embody change,
unlock potential,
transform our world.

Change happens when people feel safe, and true safety lives within us…

To achieve our greatest potential, we must change. Yet change is terrifying because we find security in the familiar—even when it no longer serves us. Most people attempt change by searching for safety through controlling their external environment, which is often unstable. Lumos approaches change by anchoring to inner safety—the most reliable source of safety we can depend on, an oasis we can always return to when we face adversity.

Our approach to change is Lumos: the capacity to consistently access inner safety, to embrace the process of deep transformation, and to light the way towards a thriving future.

How We Work

With a wide variety of accessible, human-centered services that encourage healing and growth, our diverse team responds to your specific and evolving needs.

We work with all types of people, from all walks of life, and enjoy collaborating with businesses and organizations across sectors.

Individuals & Groups

Feel better. Be better. Multi-modality and personalized transformative services for recovery, deep healing, & personal growth

Businesses & Organizations

Increase engagement. Maximize outcomes. Innovative, coordinated, and strategic approaches to your most pressing concerns; responsive to your specific and evolving needs.

Speaking & Community Collaboration

Educate and inspire. Experienced voices with visionary perspectives on stress, resilience, and trauma for your project, initiative, or audience.

Certification

Create impact. Be a catalyst for change. Professional training and certification programs for socially-conscious professionals and people with lived experience.

Discover our approach and see if it is right for you!

These free, responsive sessions to help you steady yourself through ongoing challenges. Whether you’re navigating political stress, environmental crises, or simply feeling overwhelmed, these sessions create space to process what’s unfolding and reconnect to calm amidst chaos.

Live on Zoom | Free for everyone
Sign Up for Anchoring Resilience
A free, guided introduction to healing from trauma and reclaiming your sense of safety. Roadmap to Trauma Healing offers practical tools and supportive space to begin stabilizing your nervous system, build resilience, and move toward lasting well-being.
Live on Zoom | Free for everyone
Sign up for Roadmap to Trauma Healing

We’ve worked with…

After feeling lost with other modalities created by so-called 'stars' of trauma healing, I finally felt at home with Lumos Transforms. The sessions were authentic, gentle, and safe. I felt truly held, and that gave me hope.

Noopur T

I’m immensely grateful for this work. It means everything to see trauma healing and resilience woven seamlessly into broader liberation efforts—not just connected, but inseparably intertwined.

Anonymous

It felt wonderful and so affirming to share the path of healing with others. The sense of support—that help is at hand and things can change—was deeply encouraging.

Susannah Stark

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