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Lumos Transforms


Transforming your families, workplaces, and communities.

Changemakers are:

  • Driven
  • Empathetic
  • Focused
  • Socially-conscious
  • Visionary

Current Programs

Be a catalyst of change as a Certified Facilitator of The Resilience Toolkit

Regardless of your profession, working with people who are stuck in cycles of stress and trauma is frustrating. Stress and trauma create so much of the dysfunction, distress, and disease that block human healing, growth, and success.  Yet with effective tools that unwind stress and build resilience, you successfully navigate challenges, feeling competent and content in your professional abilities.

A project of Lumos Transforms, The Resilience Toolkit is a framework for reducing stress and growing resilience in individuals, organizations, and communities so they can envision, create, and implement positive change.

The Resilience Toolkit Certification Program gives Facilitators a deep, embodied understanding of stress and trauma physiology in a groundbreaking framework for building inner resources and creating meaningful change. The Certification Program prepares you to implement The Resilience Toolkit in your own life, so you can authentically and competently guide others along a path of healing and transformation.

Learn more about becoming a Certified Facilitator of The Resilience Toolkit and our continuing education and advanced training offerings for Facilitators by visiting The Resilience Toolkit website.

You have developed an impressive and life-changing model.

Cheryl Grills, PhDProfessor of Psychology, Loyola Marymount University

The Resilience Toolkit Facilitator Certification shifted my paradigm regarding online learning. I had no idea it could be such a high level of education. It was intense, but the teaching team’s ability to comprehend and share that comprehension in layers is a rare quality. It is one thing to know, another to teach. Nkem and Mary are top-notch educators who walk their talk. They are present, embodied and calm. I am eternally grateful for this experience and it is my intention to change lives with this much-needed Resilience Toolkit. I hold them in the highest of esteem.

Sandra Larsen, CPTSomatic Therapy/Nutrition/ Wellness Coach