Week of Events
Anchoring Resilience for Turbulent Times – March 1, 12pm PST
Anchoring Resilience for Turbulent Times – March 1, 12pm PST
Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for...
Toolkit for Recovery – Online | 9:00am PST
Toolkit for Recovery – Online | 9:00am PST
Join us for The Resilience Toolkit for Recovery.Do you find yourself repeating harmful behaviors, overwhelmed by feelings, or stuck with repetitive thoughts? Do you feel plateaued in your recovery or...
Anchoring Resilience for Turbulent Times – March 4, 7pm PST
Anchoring Resilience for Turbulent Times – March 4, 7pm PST
Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for...
Anchoring Resilience for Turbulent Times – March 6, 8am PST
Anchoring Resilience for Turbulent Times – March 6, 8am PST
Dig into the wisdom of your stress responses. Learn practical tools to settle your system. Know that you are not alone.The events of 2020 have stirred up so much for...
Intro to The Resilience Toolkit – ONLINE | 5:00pm PST
Intro to The Resilience Toolkit – ONLINE | 5:00pm PST
Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how...