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Lumos Transforms

Resilience for Liberation – January 12, 9am PT

We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Stop over-responding to stress triggersDevelop deeper self-compassion...


Intro to The Toolkit-12:00PM PT with Kiara

Reduce stress and grow resilience with The Resilience Toolkit.This 3-part workshop teaches you how stress impacts your body, hijacks your emotions, and interferes with your relationships. With The Resilience Toolkit,...