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Lumos Transforms

Anchoring Resilience for Turbulent Times

A FREE workshop for people living in an overwhelming world.

In response to the overwhelming challenges we’re facing right now, we’re offering free Anchoring Resilience sessions to support our communities.

Whether you’re feeling anxious about the incoming presidential administration or reeling from the devastating wildfires in Los Angeles, these sessions are here to help you steady yourself and reconnect with your inner resources.

With simple, body-based practices to calm the nervous system, these sessions create space to process what’s happening and find clarity in the uncertainty.

Need help or have questions? Email us at info@lumostransforms.com.

Choose the Support You Need
🗓️ Inauguration Stress Sessions – For those navigating fear, grief, or overwhelm about the political transition.
🔥 Wildfire Trauma Sessions – For those coping with loss, ongoing threats, and the emotional and physical toll of the fires.

Come to one session or as many as you need. Feel free to return for continued support.

We get free together. Join us.

Sessions include live closed captioning for the deaf and hard of hearing.

See what else is available from Lumos Transforms!

Have questions?

Reach out to us at info@lumostransforms.com