Are you living with unresolved trauma—stuck in a cycle of overwhelming emotions and self-sabotage?
When trauma is interfering with your quality of life, it can be hard to know where to go for help. Maybe you’ve tried to work on your trauma, only to be left exactly where you began…or worse. In Roadmap to Trauma Healing, you’ll discover a new way to safely and effectively face and resolve trauma so you can regain the peace and freedom you deserve!
In this free, live workshop, our team of highly skilled and compassionate facilitators shows you the path to healing trauma and reclaiming your life. In Roadmap to Trauma Healing, you will:
- Discover why your previous attempts to heal trauma have failed
- Learn how to avoid retraumatization while healing
- Determine where you are in the three stages of trauma healing
- Understand how to choose modalities for healing that work for you
What is the Roadmap to Trauma Healing?
Roadmap to Trauma Healing is a free, live workshop hosted weekly by Lumos Transforms’ team of highly trained and experienced facilitators. Our interactive approach allows you to explore healing in a safe and inclusive environment alongside individuals who share a common goal of self-discovery and well-being.
Each week, our live sessions meet you where you are—showing you how to access ongoing support and guidance as you embark on your trauma healing journey.
Who is Roadmap to Trauma Healing For?
This free workshop is for:
- People who feel stressed, depressed, or anxious
- Individuals with unresolved past experiences
- People who crave more peace in their day-to-day lives
- Anyone seeking affordable healing
Register for free today and take the first step on the path toward wholeness and freedom.
Roadmap to Trauma Healing introduces you to The Resilience Toolkit, a framework and skills for healing and liberation used by individuals and organizations worldwide.
For a deeper dive into this approach to healing and transformation, attend the 3-part Introduction to The Resilience Toolkit workshop.
Three, 90-minute sessions
Intimate setting – no more than 15 people per group
Facilitated LIVE on Zoom
New sessions monthly
Payment plans and scholarships available