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Dear White People, Before You Post Dr. King Quotes To Make Yourself Feel Good…

It’s time to start thinking of paycheck-to-paycheck as a systemic problem, not an issue of personal responsibility. Why Americans are Stretched Thin in US News.

How Governor Gavin Newsom’s Plan To Identify Early Childhood Trauma In Kids Might Make Healthier, Smarter Students.

Why Experiencing Joy and Pain in a Group Is So Powerful. Brené Brown explains how to overcome our sense of disconnection and find our common humanity.

Tarana Burke Talks About How to Support Survivors—When They’re Your Kids.

Find out why the settling breath is one of the tools we included in The Resilience Toolkit.

“After all, she did smile and wave before reporting them.” White people assume niceness is the answer to racial inequality. It’s not.

“Researchers at Yale University and the Icahn School of Medicine have discovered biomarkers that may explain why symptoms of post-traumatic stress disorder (PTSD) can be so severe for some people and not for others.

Actor Terry Crews leads the way in these powerful and hopeful animated videos that are narrated by survivors of sexual assault and intimate partner violence.

This personality test is backed by science! How do you score?

This is a fantastic article that gives insight as well as specific suggestions for implementing trauma-informed mindfulness practices in the classroom. A great read for parents, too!

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