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Roadmap to Trauma Healing – January 7th, 12 PM PT | 3 PM ET | 7 PM UTC

January 7, 2027 @ 12:00 pm - 1:30 pm PST

Many people are trying to care for others, contribute to change, or simply keep functioning while living inside prolonged stress and trauma conditions. Over time, it can become difficult to tell the difference between overwhelm, exhaustion, urgency, adaptation, and healing.

Roadmap to Trauma Healing is a free 90-minute workshop that helps you understand the stages of trauma healing and how they tend to show up in real life.

One of the most confusing parts of healing is that different stages require different kinds of support. Practices that help at one stage may feel ineffective or overwhelming at another. Without a map, many people end up pushing harder when what they need is a different kind of support.

During the workshop, you’ll learn:

  • The stages of trauma healing and what each one supports
  • How to better recognize where you are in your own process
  • Why certain approaches may or may not be helping

People often leave with greater clarity and language for experiences they’ve been living without words for.

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