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Resilience for Liberation – May 10, 12pm PT

We get free togetherJoin us for this free, 75-minute session – happening at the intersection of personal healing and collective change. Discover how you can: Identify what is stealing your...

Free

Intro to The Toolkit- 3:00pm PT with Mikaela

Reduce stress and grow resilience with The Resilience Toolkit.This 3-part workshop teaches you how stress impacts your body, hijacks your emotions, and interferes with your relationships. With The Resilience Toolkit,...

Free

Resilience for Liberation – May 13, 8am PT

We get free togetherJoin us for this free, 75-minute session – happening at the intersection of personal healing and collective change. Discover how you can: Identify what is stealing your...

Free

The Resilience Toolkit for Recovery- 9:00am PT with Arrowyn

Interrupt the stress-addiction cycle with The Resilience Toolkit for Recovery.In this 3-part workshop you will:Discover how to safely and quickly relax when triggered by stressful situationsDevelop deeper self-knowing and self-trustPractice...

Free

Resilience for Liberation – May 16, 3:00pm PT

We get free togetherJoin us for this free, 75-minute session – happening at the intersection of personal healing and collective change. Discover how you can: Identify what is stealing your...

Free

Resilience for Liberation – May 18, 9am PT

We get free togetherJoin us for this free, 75-minute session – happening at the intersection of personal healing and collective change. Discover how you can: Identify what is stealing your...

Free

Tender Love – Free Info Session

A trauma-informed, resilience-oriented learning community for doulas, childbirth and lactation educators, & newborn care specialists.Join Tender Love facilitators Nkem Ndefo and Mikaela Johnson Vaal for an inside look at our...

Free