Many people are living under sustained pressure without enough time, support, or recovery. Over time, this can look like staying alert all the time, pushing through exhaustion, over-functioning for others,...
An immersive workshop for somatic processing and integration. The Therapeutic Vibration Intensive offers carefully facilitated somatic trauma processing for people who already have a strong foundation in embodied stabilization. Through...
On 14 August, 2026, Dr. Jason Arday, a sociologist, educator, and the youngest Black professor in Cambridge history, died after weeks of relentless public scrutiny and a campaign of racist...
Gia Hasan is a coach and facilitator who works from a simple premise: the body is a fractal of the systems we are trying to change, and every act of...
Many people are trying to care for others, contribute to change, or simply keep functioning while living inside prolonged stress and trauma conditions. Over time, it can become difficult to...
Join us for Lumos World Cafe dialogues where each month we'll explore questions and themes related to our individual and collective journeys of healing and getting free. In this unique...
FREE Info Session: The Resilience Toolkit Facilitator Certification Program Many people are doing meaningful work in conditions of sustained pressure—political instability, institutional strain, collective grief, and burnout that can’t be...
Ask Nkem Anything: Questions to Free Ourselves and Each Other 💫 Once a month, we gather on Nkem's Instagram Live to hold space for the questions that live in us:...
Many people are trying to care for others, contribute to change, or simply keep functioning while living inside prolonged stress and trauma conditions. Over time, it can become difficult to...
Sonali Fiske is a Sri Lankan-born, California-grown decolonial storyteller, speaker coach, writer, & cultural curator whose work lives at the intersection of story, identity, liberation, & belonging.For more than a...
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