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Anchoring Resilience for Turbulent Times – January 14, 6pm PT/9pm ET
January 14 @ 6:00 pm - 7:00 pm PST
A FREE workshop for people living in an overwhelming world.
In response to the overwhelming challenges we’re facing right now, we’re offering free Anchoring Resilience sessions to support our communities.
Whether you’re feeling anxious about the incoming presidential administration or reeling from the devastating wildfires in Los Angeles, these sessions are here to help you steady yourself and reconnect with your inner resources.
With simple, body-based practices to calm the nervous system, these sessions create space to process what’s happening and find clarity in the uncertainty.
This session includes live closed captioning for the deaf and hard of hearing.
*Image Description for Banner: A promotional banner with the text “Anchoring Resilience for Turbulent Times” in black letters on an orange background with wavy patterns, and “Wildfire Trauma Sessions” in white text on a red banner below.*
This session includes live closed captioning for the deaf and hard of hearing.