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Lumos Transforms

Resilience for Liberation – March 14, 3pm PT

We get free togetherJoin us for this free, 75-minute workshop – happening at the intersection of personal healing and collective change.Discover how you can:Identify the things that are stealing your...


The Resilience Toolkit for Recovery- 5:00pm PT with Arrowyn

Interrupt the stress-addiction cycle with The Resilience Toolkit for Recovery.In this 3-part workshop you will:Discover how to safely and quickly relax when triggered by stressful situationsDevelop deeper self-knowing and self-trustPractice...