Blog

As we enter the season when we lose the light outside, it’s essential to find ways to hold space for what generates light internally. There are those who are natural winter folks who thrive in [...]

Our favorite content from October 2018. “White feminists need to actively work to address the class privilege that divides white women from women of color.” AND “…our [...]

Our favorite content from September 2018! “The telling of the stories, the raising of the voices, does its own political work and reveals things that we may have known at some level but [...]

Our favorite content from August 2018!   Beloved, Be Still, Behold, Believe, Becoming, Belonging. An Evolutionary Roadmap for Belonging and Co-Liberation “But, also, there is plenty of [...]

Our favorite content from July 2018! What Is Complex PTSD? “…the half-life of the autonomic nervous system is a real bitch. Be easy on yourself.” Highly shareable article from [...]

June digest! Check out our favorite content from the Web this month. “For me to speak up about abuse, I am bucking biology, I am bucking society, and I’m bucking culture. It’s beyond [...]

Our favorite content in May. Enjoy! The Hidden Costs of Weight Stigma. “The pervasive hostile environment that marginalised people find themselves in serves as a source of constant physical [...]

I’ve been practicing some of the tools in The Resilience Toolkit for a little over 2 years. My life has shifted in subtle and noticeable ways during this time. When I first started [...]

Our favorite online content in April! Nkem Ndefo discusses healing after childhood sexual abuse or sexual assault in her interview for the video summit, While We Were Silent. (Video) [...]

If it’s one thing we are proud of here at Lumos Transforms, it is our amazing, diverse staff. Our clinical staff brings a variety of certifications, trainings, and experience into their [...]