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    Our bodies react to stress by winding tighter and tighter. Whatever the cause — daily tension, new or old trauma — it all adds up. But locked inside us, there is a natural mechanism to release tension and bring relief. Lumos Transforms holds the key to open that lock.
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     Hey East Coast: TRE LA is Coming!

    Hey East Coast: TRE LA is Coming!

    February 8, 2016

    At TRE Los Angeles, our primary focus is on building a local network to implement effective, simple stress reduction solutions in the greater LA area. But lately we’ve been called to work [...]

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      The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
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      • About The
        Resilience Toolkit
      • Who
        We Are
        • Our Impact
      • For
        Businesses
      • For
        Non-Profits
      • For
        Individuals
      • Certification &
        Continuing Education