Loading Events
Find Events

Event Views Navigation

Upcoming Events › The Resilience Toolkit

Events List Navigation

January 2018

The Resilience Toolkit at People’s Yoga

January 7, 2018 @ 4:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Sunday, happening 3 times

People’s Yoga, 5161 Pomona Blvd.
East Los Angeles, CA 90022 United States
+ Google Map
$126.00

Introducing The Resilience Toolkit Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience. In this series, you will: Develop an embodied awareness of personal stress and relaxation physiology. Cultivate strategies to regulate persistent, inappropriate, and/or distressing stress symptoms. Begin a…

Find out more »

The Resilience Toolkit – Adams/South LA

January 24, 2018 @ 7:00 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, happening 3 times

We Live in Space, 2520 West Jefferson Blvd
Los Angeles, CA 90018 United States
+ Google Map
$109.00

Introducing The Resilience Toolkit Reduce stress and build personal capacity with The Resilience Toolkit. This 3-part workshop will teach you how to recognize and respond to symptoms of stress in the body, and how to choose from a suite of mindfulness and movement tools that help regulate the nervous system and build resilience. In this series, you will: Develop an embodied awareness of personal stress and relaxation physiology. Cultivate strategies to regulate persistent, inappropriate, and/or distressing stress symptoms. Begin a…

Find out more »
+ Export Events
Share this on: